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Keep Healthy Hair; Common Causes of Hair Loss

hairlossOne of the main subjects of emails we get from people is the disturbing condition of hair loss. Men may eventually learn to live with it, but for women it is very concerning. We decided to do some research to find out what the common causes of hair loss are. The results are quite surprising and believe it or not, we can prevent or at least, cut down on hair loss.

Physical Stress – Researchers have always known that physical stress can cause a lot of healthy problems, but the knowledge acquired recently has unearthed some amazing facts. Hair loss is one of the most common conditions which stem from physical stress. Monitoring and amending your stress levels can help with keeping your hairy brush from becoming bushier than your head.

Pregnancy – Indeed, pregnancy can cause hair loss. Women’s hormones go crazy when they’re pregnant and with that comes physical stress. As mentioned above, that will cause hair loss. We can’t tell you not to get pregnant, but if you plan on becoming so be prepared for some hair loss. The good news is this is usually short-term.

Vitamin A Overdose – Almost everything we put in our hair has Vitamin A in it. This can be counterproductive to a healthy head of hair. Be wary of how much Vitamin A is in your hair products. It will be worth it.

A Lack of Protein – Yes, a lack of protein does cause hair loss. Hair loves protein and in fact, is made most of amino acids. Which is why you can get DNA from a single strand of hair. Being a vegetarian may be fine for your body type, but make sure you’re ingesting enough protein.

healthy heair

There are many reasons for hair loss. We have only touched on a few here. There are many ways to prevent it, so if you find yourself losing hair at a rapid rate it may be time to research why and how you can prevent it.

Source: CalvĂ­cie Pedia

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